This calculator is from the new NHS related website https://alcoholchange.org.uk/alcohol-facts/unit-calculator I thought I would give it a go based on what I used to drink - sometimes I drank much more! It is a scary amount of units and calories when totaled up and no wonder I was such a physical wreck and so overweight. The NHS say I should eat 17500 calories a week to stay healthy - I was drinking nearly as much as this! What would yours look like if you are completely honest with yourself?
It was nice to have another go based on what I drink now.
It was nice to have another go based on what I drink now.
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