Just watched the new Doctor Who on the BBC. I was a bit disappointed in that there was a scene where the Doctor poured himself what looked like a whiskey and said he needed a drink. You didn't get to see him actually drink it but a pity anyway that they made alcohol a necessity for even a Time Lord. On that time note however I have now done 600 days!!!! The pic by the way is of myself and my very own weeping angel from the Selsey raft race last year. This year we were lobsters!

What a shame about #Robin Williams, another one gone through drink and drugs and only sixty three. Imagine what that man could have achieved given another thirty years. Don't let the drink get you!

The big news in the UK was a move to label all booze with the calorie content. I didn't know just how many calories where in alcohol but of course all the sugar is turned to alcohol so the calorie count stays the same. No wonder I have lost so much weight since I gave up drink, I wasn't that fat to start with but 14% of my body mass has gone somewhere!