If you have managed Dry January but need something to keep you motivated why not sign up for Swimathon 2018?
I do this event every year and have ever since I used it as a motivation to quit smoking twenty-five years ago. I now swim nearly every day of the week and manage a mile each session (64 lengths of a standard pool). This keeps me fit, looking trim and swimming works every muscle for you. Why sit in a bar or at home nursing something alcoholic when you can be nursing your whole body to a great shape and taking away the desire for booze at the same time. And swimming really is a great way to focus your mental energies and boost your willpower. Sign up now at www.swimathon.org
I do this event every year and have ever since I used it as a motivation to quit smoking twenty-five years ago. I now swim nearly every day of the week and manage a mile each session (64 lengths of a standard pool). This keeps me fit, looking trim and swimming works every muscle for you. Why sit in a bar or at home nursing something alcoholic when you can be nursing your whole body to a great shape and taking away the desire for booze at the same time. And swimming really is a great way to focus your mental energies and boost your willpower. Sign up now at www.swimathon.org
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