click to visit
'I don't drink!' How to quit alcohol - a drinker's tale
  • Home
  • Read my books
  • Blog
  • Videos
  • Download files
  • Newsletters
  • Contact
  • Media
  • Competition Page
  • My chosen Charity
I don't drink

I'm still counting - are you?

30/7/2016

Comments

 
Picture
During a radio chat-show the other day someone asked if I still keep my star chart going after three and a half years. The answer is no, I gave that up after three years, but I do still keep my spreadsheet going. It isn’t something I need as a support to keep me off the booze, I am well past any thought of ever wanting to go back to drinking, but I do enjoy knowing how much money I have saved each year, how much activity I have undertaken, where I have been, and just how many wonderful days and weeks I have enjoyed being free of the alcohol trap I never knew I was in – until I quit.

As I know some of you might be considering making the 1st August the day you give up drink forever, there is a blank copy of the spreadsheet you can download and modify to use for yourself if you want, on www.idontdrink.net


Comments

    Author

    Julian Kirkman-Page

    View my profile on LinkedIn

    Categories

    All
    News
    Thoughts
    Wine

    Archives

    November 2020
    February 2020
    January 2020
    September 2019
    August 2019
    June 2019
    May 2019
    April 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014

    RSS Feed

Powered by Create your own unique website with customizable templates.