One year on from the launch of 'I Don't Drink!' this new book answers all the myriad questions I have had from people I meet and who write to me about quitting drinking, but who are unsure if they are ready because in all honesty 'They don't really want to quit!'
I was exactly the same before I gave up. I couldn't imagine life without alcohol other than it would be boring, meaningless and miserable. It is amazing that I never considered all the incredible list of benefits that would come my way once I quit, and I don't just mean health benefits by any means.
If you are interested in stopping drinking but you need some hand-holding and reassurance that you could cope, then this book is for you. You never know - it might just save your life!