Welcome to the self-hypnosis download page.
Dan Jones of the Sussex Hypnotherapy Centre has specifically created a self-hypnosis session to accompany this book. Even after two years of not drinking, I listened to the track whilst compiling this joint package with Dan and it really does help to cement in place everything I included in my methodology. It is a highly valuable tool and worth exploring at any chapter you are reading in this book, but especially within the first month of hitting ‘start’. I hope you enjoy using it, and I would like to express my sincere thanks to Dan Jones for making it available to my readers.
Download here:-
Dan Jones of the Sussex Hypnotherapy Centre has specifically created a self-hypnosis session to accompany this book. Even after two years of not drinking, I listened to the track whilst compiling this joint package with Dan and it really does help to cement in place everything I included in my methodology. It is a highly valuable tool and worth exploring at any chapter you are reading in this book, but especially within the first month of hitting ‘start’. I hope you enjoy using it, and I would like to express my sincere thanks to Dan Jones for making it available to my readers.
Download here:-
| i_dont_drink_48.mp3 |