Listen to Dan Jones' self-hypnosis track now. Just relax, think positive and enjoy...
To purchase my books please click on one of the covers or links below
If you have made the decision to quit or cut down your alcohol intake, this is the book for you. I am delighted to be able to say that thousands of people have been able to quit alcohol as a result of my book and are now able to say 'I don't drink!'.
To buy my book on amazon please click on the book cover. It is available as both an e-book and in paperback. This contains a foreword by Dan Jones and also includes a free downloadable self-hypnosis track.
As well as setting out in detail my methodology, the book includes a wealth of material to help you through the early days such as sections on what to say to others who might encourage you to carry on drinking, when to tell your family and friends you have quit, what to expect to feel as a result of quitting, and much more.
It also uniquely includes day by day advice for the first few weeks of quitting, offering encouragement, and providing ideas to help with situations you might encounter.
To buy my book on amazon please click on the book cover. It is available as both an e-book and in paperback. This contains a foreword by Dan Jones and also includes a free downloadable self-hypnosis track.
As well as setting out in detail my methodology, the book includes a wealth of material to help you through the early days such as sections on what to say to others who might encourage you to carry on drinking, when to tell your family and friends you have quit, what to expect to feel as a result of quitting, and much more.
It also uniquely includes day by day advice for the first few weeks of quitting, offering encouragement, and providing ideas to help with situations you might encounter.
What is life like without alcohol? What will you do with yourself if you throw the alcohol crutch away? Will it be a life just full of boredom, stress, regret, a daily challenge and temptation, and losing your best friends, or will it be a whole fantastic new world to explore and that you can’t possibly yet contemplate?
I encourage you to think of ALL the benefits you will gain from being drink free. This includes talking about your family and other close relationships, work, entertainment, hobbies and past-times, money, philosophy, health and fitness of course, and the book even questions how you think others see you as you are now and whether you would be able to live with yourself if placed in their shoes. There are some ideas on how to avoid being bullied into having a drink and a whole chapter on ideas for non-alcoholic drink alternatives kindly written and contributed from Club Soda!
If you don't want to give up drinking but you know you need to - this book could change your life. It is available on amazon as an e-book, paperback and audio book.
I encourage you to think of ALL the benefits you will gain from being drink free. This includes talking about your family and other close relationships, work, entertainment, hobbies and past-times, money, philosophy, health and fitness of course, and the book even questions how you think others see you as you are now and whether you would be able to live with yourself if placed in their shoes. There are some ideas on how to avoid being bullied into having a drink and a whole chapter on ideas for non-alcoholic drink alternatives kindly written and contributed from Club Soda!
If you don't want to give up drinking but you know you need to - this book could change your life. It is available on amazon as an e-book, paperback and audio book.
To buy the e-book or paperback 'American special edition' of I Don't Drink from amazon.com please click this cover. It's not just the same book as in the UK but with a load of z's thrown in for good measure, it has some relevant stories related specifically to my own experiences in the USA and a special foreword by my American niece.
Don't buy both this and the UK version however.
Don't buy both this and the UK version however.
The book that kicked it all off in my first year of being sober. This book is full of amusing stories set at various periods of my life and most of which involve drink. It was having read this that one of my friends expressed disbelief that I had led such a drunken life and now didn't touch alcohol at all. He suggested I write down how I had achieved such an outcome and 'I Don't Drink!' was born.
Click the cover to find the book on amazon in both e-book and paperback.
Click the cover to find the book on amazon in both e-book and paperback.
